Widdershins Centre
01495 769264

Age Connects Torfaen South Wales best old age charity

Broad Street, Abersychan
01495 774455
Contact Details for age connects torfaen

Moves to Music

Moves to Music provides gentle exercise to music for older people and for anyone of any age with a disability. The aim of the class is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.

We run a weekly Extend Excercise class every Wednesday 10.15- 11.15 at Ty George Lansbury each session costs £2.00 per week.

We also run monthly moves to music sessions at the local befriending hubs, contact 01495 769264 for further information.